Friday, April 3, 2015

Summer Swimming Program 2015


Program Features:

-with Fixed and/or Flexi schedule for at least 3x a week
-with more venues to choose from
-skilled and certified coaches
-minimum of 1:3 or 1:5 coach and student ratio

Programs Offered:              Basic, Advance, and Competitive
Coach Student Ratio:          1:5 (9 years old and Below)
Rate:                                Php 4K per program (inclusive of pool entrance & coaching fee)                                                   (10 sessions of 1 hour each)
Terms:                              Fixed or Flexi schedule, Minimum of at least 3X a week


Air Force Pool
Navy/Marines Pool
Army Pool
Rizal Sports Complex Pool
Day
Monday-Sunday
Monday-Sunday
Monday-Sunday
Thursday-Saturday



Time
Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Adult
5:30-6:30PM
Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Kids/Teens
8:30-10:00AM


3:30-5:00




For questions, call or text:

Coach Herman:  0917 3831 907




Wednesday, April 16, 2014

Swimming Programs Offered

There are different swimming programs to choose from. Please check them below and check whether you are in the basic or advance level. Each student is subject for further evaluation and assessment upon enrollment to help him find the right swimming program. Just contact 0917 3831907 for further questions regarding the programs.


SWIMMING PROGRAMS

  
Basic
This program includes freestyle/frontcrawl stroke that is taught in a comprehensive step-by-step process. This is suited generally to children ages 6 and above but adults who has no formal swimming lesson as a child are also recommended to take the program.

Corrective
This program is designed for people who are not confident in their swimming skill. The coach will help them do the proper execution. They will undergo thorough evaluation in their performance. 
    
Advance (Level 1 & 2)  
This program is fit to students who are graduates of the basic program. It is intended to teach backstroke, breaststroke, and butterfly. Backstroke and Breaststroke are taught in Level 1 while Butterfly is taught in Level 2.

Competitive

This program is designed for swimmers who want to improve their swimming skill in terms of execution, speed, and stamina in the water. The coach will focus on the swimmers desired stroke for competition. Diet program for competitive swimmers could be included in the program.

Survival & Modified Strokes

This program is created for the aspiring flight steward/stewardess or other professions that requires swimming skill for survival in the water. They will learn the necessary survival skills and modified strokes.

Pool Venues

Freelance Aquatics Solution may utilize any pool upon the agreement with the student. Generally, It conducts lesson in any of the following pool venues:

Philippine Navy Pool
Philippine Air Force Pool
Philippine Army Swimming Pool





Friday, February 15, 2013



SWIMMING PROGRAM FOR SUMMER 2013



FOR AGES 7 & ABOVE/ FOR ADULTS
 
Rate                                        Session

Php 3,500                                 10 (1 hour each)
(Note: inclusive of pool entrance)



FOR AGES 6 & BELOW (Limited Slots)

Php 5,000                                 10 (1 hour each)
(Note: inclusive of pool entrance) 

                                                 
AVAILABLE VENUE: Army Swimming Pool, Philippine Air Force pool


Offered Swimming Programs

Basic
Corrective
Advance 
Competitive
Survival and Modified Strokes


Schedule


          Army Pool:  Tuesday-Sunday 8:00am- 9:00am, 3:00pm- 4:00pm,                                                    
                                                            4:00pm- 5:00pm

          Air Fore Pool:  Tuesday-Sunday 8:00am- 9:00am, 3:00pm- 4:00pm, 
                                                            4:00pm- 5:00pm,5:00pm- 6:00pm,                                        
                                                            6:00pm-7:00pm, 7:00pm-8:00pm,               
                                                            8:00pm- 9:00pm


For your questions and inquiry, text or call:

(Globe) 0917- 383 19 07
(Sun)   0923- 284 24 30

Tuesday, May 3, 2011

Mission and Vision


Vision

Freelance Aquatics Solution envisioned to create partnership with its clients, companies, swimming coaches and swimming enthusiasts in order to promote total wellness and healthy lifestyle.

Mission

Grounded on its vision, Freelance Aquatics Solutions' mission is to promote swimming as fitness option to most people. It shall offer quality programs, projects, and services.
- It shall offer effective programs, which are personalized, methodological, and scientific.
- It shall support activities related to fitness and well-being.
- It shall provide services that involves training, partnership, and promotion of swimming and swimming coaching as a career.

SWIMMING PROGRAMS

  
Basic
This program includes freestyle/frontcrawl stroke that is taught in a comprehensive step-by-step process. This is suited generally to children ages 6 and above but adults who has no formal swimming lesson as a child are also recommended to take the program.

Corrective
This program is designed for people who are not confident in their swimming skill. The coach will help them do the proper execution. They will undergo thorough evaluation in their performance. 
    
Advance (Level 1 & 2)  
This program is fit to students who are graduates of the basic program. It is intended to teach backstroke, breaststroke, and butterfly. Backstroke and Breaststroke are taught in Level 1 while Butterfly is taught in Level 2.

Competitive

This program is designed for swimmers who want to improve their swimming skill in terms of execution, speed, and stamina in the water. The coach will focus on the swimmers desired stroke for competition. Diet program for competitive swimmers could be included in the program.

Survival & Modified Strokes

This program is created for the aspiring flight steward/stewardess or other professions that requires swimming skill for survival in the water. They will learn the necessary survival skills and modified strokes.

Pool Venues

Freelance Aquatics Solution may utilize any pool upon the agreement with the student. Generally, It conducts lesson in any of the following pool venues:

Philippine Navy Pool
Philippine Air Force Pool
Philippine Army Swimming Pool
Pasay City Sports Complex

RATES


There are two ways of enrollment to avail the different programs; the per hour basis and package basis. The prices are summarized as follows:

Per hour (per appointment)

Instructors’ Fee: Php 300
Other fees: Pool entrance that ranges between Php50- Php125
-         Night lesson pool entrance ranges between Php100- Php125
-         Day lesson pool entrance ranges between Php50- Php100
-         Recommended for busy professionals

Package  (per program)

Rate: Php 3,000
-         Inclusive of pool entrance, instructors’ fee and certificate of completion
-         Recommended for children ages 6 years old and above

Schedule and Venue of Training

Per hour

Weeknights:              7:30 pm- 8:30pm          Venue: Villamor Air Force
Weekends:                8:00 am- 9:00am          Venue: Navy Pool
       

Per Package

Daily (except Monday)                                   Venue: Air Force Pool
                                 8:00am- 9:00am
                                 9:00am- 10:00am
                                 4:00pm- 5:00pm                            


SERVICES


Instructors' Training & Demo Teaching
This service gives training to aspiring swimming instructors. This is suited to Physical Education graduates who wanted to land a career in swimming coaching. This service is also designed for school and pool owners who want to put a swimming school in their area.

Partnership

This service provides partnership agreement with prospective individuals (outsource), company, and school who could be partner of the Freelance Aquatics Solutions in its mission and vision.


About the School


Freelance Aquatics Solution is an online swimming school that utilizes freelance concept in meeting the demands of its clients. It operates through outsourcing and partnership with other swimming coaches and experts, companies and academic institutions. It is managed and founded by Mr. Herman L. BriƱas.
 
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